Now back in Training mode for the MK half. My training schedule says 18 miles this week, but I will probably do more as I want to do a 10 miler next Monday. 10 miles only comes in on week 6 or 7. Because I am not starting from scratch, as the training schedule provides for, I have already built up a lot of resistance. I have also got my Folkestone 10 mile in mid April to think about. My short runs are around River. Tomorrow I am off to Whitfield which provides for longer runs: village and country roads.
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